Therapy and Consultation

With adults, I see clients wishing to address anxiety, depression, stress, relationship issues, communication challenges, grief, and identity. I also work with adults seeking support with decision-making, organization, and values-based time management and planning. For some adults, challenges related to executive functioning have a significant impact on the day to day experience. Together, we engage in a combination of skills-training and therapeutic techniques to address some of these obstacles.

I have extensive experience with young adults, including those who are in undergraduate, graduate, and early career stages. 

I understand the unique challenges that this life stage presents and support clients as they navigate their identity, education, careers, and relationships.  

I also support young adults with time management, organizational skills, goal-setting, and planning. 

With school-age clients, I draw on my role as a school psychologist, my training in neuropsychological evaluation and treatment, and my experience teaching executive function strategies. I work with adolescents and teens who struggle with anxiety, learning challenges, social skills, peer relationships, and organizational demands. I have in-depth knowledge of the school environment, including the learning, social, and emotional challenges that students face. I also work with guardians as they seek to support their children in school.